Mental Health is a very broad topic. It can vary from case to case, some of us would need deeper solutions. These are quick hacks for those who wish to improve their mental health and get better.

Yarunu pathudalam 😡🤜🤛 #shorts #shortsvideo #shortsfeed #youtubeshorts #trendingshorts #viral #trending

#circassianchicken
الشركسية هو طبق من الدجاج المسلوق يقدم مع صلصة غنية محضرة من الجوز المطحون ومرق سميك بخبز التوست. الدجاج الشركسي هو طبق ملكي، أخذناه في مصر من المطبخ العثماني اأثناء احتلالهم لمصر. على الرغم من أنه كان يقدم عادة كطبق رئيسي ، إلا أنه أصبح شائعًا كفاتح للشهية .
Circassian chicken is a dish of boiled chicken served with a rich sauce made with crushed walnuts, and stock thickened with toast bread. Circassian Chicken is a royal dish, adopted by the Imperial Ottoman cuisine during their occupation to Egypt. Although it was typically served as a main course, it became popular as an appetizer.
preparation time: 45 mins cooking time: 1 hr serve: 6-8 person
وقت التحضير: 45 دقيقة التسوية: ساعة التقديم 6-8 أشخاص

a beautiful clip of some young adyghe ladies playing pshenas and singing to a crowd from maikop

Demirkapı köyünden İlkerin düğünündeki en güzel çerkez kızı bu işte...

NASA astronauts’ return to Earth has been delayed indefinitely while Boeing and NASA troubleshoot a series of problems—helium leaks and a few thrusters that stopped working at a critical moment in the flight.
Initially, Starliner was supposed to come home on June 18; then NASA pushed that back to June 26. The space agency delayed it again Friday to sometime in July, saying the teams needed more time to study the propulsion system problems.

Original reporting by Christian Davenport.

Ruwayda Suleiman, a #Circassian resident of #Manbij, said, “All communities oppose the Turkish offensive on the city of Manbij; the Turkish shelling targets children, the elderly, and civilians.” #Syria

3-1 Lorenzo Melgarejo Goal Russia Kubok Round 6 - 25.10.2017 Spartak Moscow 3-1 Spartak Nalchik

Our ancestors dance(cegu) musics that are from different Adigha villages in Turkey <br />All of them r together on a video,circassians production <br />Soner DAUR

"The CircassianGenocide" - Walter Richmond.
http://books.google.co.uk/books?id=LHlwZwpA70cC&printsec=frontcover&hl=pt-BR&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false

The only book solely about this tragedy.


Soundtrack:
- "God be with Ye" - Cloudkicker;
- "Strung up from the Sky"- Pelican;
- Circassian national anthem.

Kabardian Circassian volunteers in Abkhazia.

Bandırma yeni sığırcımecidiye kabartay köyünden adil gümüşün oğlu fatih düğün bitiminde bir kaç serhoşa akordiyon şov yapıyor daha yeni öğreniyo genç delikanlı..8mp kodak makınayla karanlıkta ses kaydı yapılmıştır görüntülerde yoldan geçen arabaların ışıkları ve sokak lambalarının ışıkları görünmektedir.Tala tın oglunun sünneti sonrası köydeki düğün bitimi zamanı dır.

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#ฟังเพลงออนไลน์ #เพลงฮิต #เพลงใหม่ เพราะๆ ตลอด 24 ชั่วโมง

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Live stream by : @ชิลล์ Music

ULUSLARARASI KAFKAS KÜLTÜR VE SANAT FESTİVALİ

instagram.com/siduney.1

In Cooperation with:
The Circassian Cultural Institute

Monday, May 21, 2007
(Official Circassian Memorial Day)

AGENDA

Introduction
Glen E. Howard
President, The Jamestown Foundation

Opening Remarks
Zack Barsik
President, the Circassian Cultural Institute

MORNING PANEL

The Circassians

Paul Henze
Rand Corporation (Retired)
"Who are the Circassians? A Historical Perspective on the Circassians and Imperial Russia"

Dr. Kemal Karpat
Director of the Center of Turkish Studies, Department of History, University of Wisconsin-Madison
"The Circassian Migration to Turkey"

Fatima Tlisova
Former North Caucasus Correspondent, Regnum News Agency
"The Circassians Today & the Resurgence of Circassian Nationalism in the North Caucasus"

Glen E. Howard
Moderator

Coffee Break

Russia’s Circassian Frontier

Dr. John Colarusso
McMaster University
Moderator

Ali Berzeg
Executive Director, Circassian Congress Movement, Maikop, Adygeia, Russia
"The Democratic NGO Movement in Adygeia"

Haci Bayram
Human Rights Activist
"NGOs in the North Caucasus & Their Impact on Civil Society & the War in Chechnya"

Dr. Matthew Light
Visiting Assistant Professor, Department of Political Science, University of Massachusetts Amherst
"The Proposed Merger of Adygeia and Krasnodarskii Krai: Why, Why Now, and What Next?"

Mairbek Vachagaev
Doctoral Candidate Ecole des Hautes Etudes en Sciences Sociales (EHESS), Paris, France
"The Military Jammats in Karachai-Cherkess"

KEYNOTE ADDRESS

Paul Goble
Professor, Institute of World Politics
"Are the Circassians Again Looking Beyond Their Borders?"

AFTERNOON PANEL

The Circassian Diaspora

Dr. Kemal Karpat
Director of the Center of Turkish Studies, Department of History, University of Wisconsin-Madison
Moderator

Dr. Alexandre Toumarkine
Vice Director, The French Research Institute, Istanbul, Turkey
"Where Are the Circassians Today? The Circassian Diaspora in Turkey & the Middle East"

Ziad Hajjo
Circassian-American
"The Circassian Diaspora in America"

CLOSE OF CONFERENCE