Source:
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Bu hafta Suriye Çerkeslerini, kendisi de Suriye'den gelip Türkiye'ye yerleşmiş genç bir Çerkes olan Perit Cimuk ile birlikte konuşacağız.

ИСТОРИКО-КУЛЬТУРНЫЕ ПАМЯТНИКИ НА ТЕРРИТОРИИ с. ЗАЮКОВО. КАБАРДИНО-БАЛКАРСКАЯ РЕСПУБЛИКА

D Vitamini Eksikliği Hangi Hastalığı Tetikliyor? Sağlıklı Bir Yaşam İçin Neler Yapmalısın? | Konuk: Ersin Özdemir | Bir Arkadaşa Lazım | Duygu Demirdağ

#sağlık #beslenme #yaşam

00:00 Giriş
02:40 Neden Bu Kadar Hastayız?
05:25 Türk Toplumu Diyabetik Bir Toplum mu?
06:40 "D Vitamini Eksikliği Diyabeti Tetikliyor!"
06:50 Sağlıklı Bir Yaşam İçin Neler Yapılmalı?
11:00 Diyabete Dair Doğru Bilinen Yanlışlar Neler?
12:40 Hazır Mama Kullanmamak Mümkün mü?
13:10 Yüksek Kolestrolün Gerçek Yüzü Nedir?
15:45 Yüksek Kolestrol Hastaları İlaç Kullanmadan Önce Neler Yapmalı?
16:30 "Kolestrolün Yüksekse Önce Şekeri Keseceksin!"
21:45 Trioid Hastalarının İlaç Dışında Başka Çareleri Var mı?
23:30 Demir Eksikliğinde En Etkili Yöntem Nedir?
26:00 Besin Takviyeleri Ne Kadar Gerekli?
29:00 Ata Tohumuna Nasıl Ulaşılabilir?

Duygu Demirdağ'ın Hazırlayıp Sunduğu "Bir Arkadaşa Lazım" Programının Yeni Bölümü Yayında. Bu Bölüme Diyetisyen Ersin Özdemir Konuk Oldu. Bu Bölümde Diyabet, Yüksek Kolesterol, Tiroit ve Sağlıklı Beslenme Konuları Masaya Yatırıldı.



Duygu Demirdağ Uludağ Üniversitesi İngilizce Öğretmenliği bölümünden mezun olduktan sonra İngiltere, Middlesex University’de “Medya ve İletişim Yönetimi alanında yüksek lisans yaptı. İspanya, Universidad de Salamanca’da “İspanyol ve Latin Amerika Sineması” ve “Avrupa Birliği Ekonomi ve Politikası” alanlarında eğitim aldı.

Mesleğe üniversite yıllarında Line Tv’de program yapımcısı ve haber spikeri olarak başlayan Duygu Demirdağ, üç yıl boyunca Bu Gece isimli gece bülteninin editörlüğünü ve sunuculuğunu üstlendi.

İlhamını, herkesin keyfini yerine getirme hayalinden alan kültür-sanat programı “Herkesin Keyfi Yerinde”nin yapımcılığını ve sunuculuğunu yaptı. Gündemi akademisyenler, haberciler, sanatçılar ve iletişimcilerle konuştu, “Keyfimiz gerçekten yerinde mi diye?” sordu.

CNN TÜRK Haber Merkezi’ne 2010 yılında katıldı. Muhabir olarak, “Türkiye’nin Enerji Haritası”, “Yeni Muhafazakarlar”, “Yokluk 4 Mevsim”, Yunanistan Ekonomik Krizi” gibi dosyaları hazırladı. 2013 yılında haber aktarımını sahadan stüdyoya taşıdı. Gece Haberleri’ ile başladığı spikerlik yolculuğuna 2 yıl boyunca Hafta Sonu Ana Haber’i sunarak devam etti.

Cnnturk.com için söyleşi ve yazılar hazırladı.

2020 yılında Doğruluk Payı girişimiyle beraber hazırladığı “Doğrusunu İstersen” programını ve Olay TV de Doğrudan Haber programını sundu.



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#şahaneçerkesdüğünü #kfarkama #çerkesvideo









































şahane çerkes düğünü,

Eski Safkan Arap Atı Derneği Başkanı
4. Ölüm yıldönümü
Şampiyon KAFKASLI nın sahibi
KAYA DÜNYASI kurucusu
Yurtdışında Arap atçılığında ilk Türkiye’yi temsil eden at sahibi

The Indigenous Circassian Nation in Exile is issuing Passports for Circassians to ensure they have credentials to prove their ethnic origins

Коренная черкесская нация в изгнании выпускает паспорта для черкесов для того, чтобы у нас были удостоверения личности, которые показывают нашу национальность.

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Езыгъэк1уэк1ыр: Щхьэныкъуэ Анзор, Алыхьым Тхуихъумэ.
1ыхьэ: Уазхэр.

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Go to https://www.neoplants.com/WHATABOUTIT to get your 7th pouch of Power Drops free of charge at checkout. That’s one extra month of pure air. Thanks to Neoplants for sponsoring today’s video!

Musk drops a huge amount of information, including confirmation of a Starship flame trench?! Starship Pad 2 is just around the corner, and it will be even taller and very different! China copying Falcon 9 while its rockets “land” on… villages? Falcon Heavy reaches 10 flights, and the Redline heli gets a birds-eye view of Starbase. Sue-Origin strikes again! What is it this time?

LC39 Starship Render By: https://x.com/3DDaniel1

#SpaceX #starship #elonmusk #starbase

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Embark on an immersive sound journey to Bossa Nova Beach with our exclusive selection of the best Bossa Nova cover versions on our live radio. These hits are the perfect choice to relax and de-stress. Immerse yourself in the unique experience of live radio and let yourself be carried away by the smooth rhythms.
Bossa Nova Beach 2024 🏝️ - Live Radio
Includes: Standing Outside In The Rain - Groove Da Praia, Luca Giacco / Tape Loop - Ituana / Last Friday Night (T.G.I.F.) – Anakelly, Stereo Dub, Nova Bossa Ltd. / Company - Sarah Menescal / Suedehead - Urban Love, Luca Giacco / Only Happy When It Rains - Amazonics / Golden - Jamie Lancaster / Sea Of Love - The Moleskins / Mais Que Nada (Jazzy Version) - Scubba, Quarteto Nova Bossa / Talking In Your Sleep (Bossa Nova Mix) - Ituana, Groove Da Praia / I Feel It Coming - Eve St. Jones / Titanium - Banda Do Sul, Natalie Renoir / Back Down South - Stereo Dub, Karen Souza / Garota De Ipanema - United Rhythms Of Brazil, Hernan Nunzi, Os Digitalistas / Lullaby - Freedom Dub / Tears Dry On There Own - Ghetto Blaster Ltd., Shirley Adamson / Pink - Les Crossaders, Mandy Jones / You Get What You Give - Amazonics / Repetition – Luca Giacco, Stereo Dub / Blinding Lights - Glambeats Corp. / Seven Days In Sunny June - Luca Giacco / Again - Bossart Ensemble, Nova Bossa Ltd. / You Can't Always Get What You Want - Ituana / Waiting In Vain - Ituana / I Fall Apart - Sarah Menescal / Walking On The Chinese Wall - Groove Da Praia, Luca Giacco / Crazy - Celso Mendes, Lua / King Of Pain - Stereo Dub / True - The Moleskins, Bossart Ensemble, Brazilian Jazz Cuts / Burn Rubber On Me (Why You Wanna Hurt Me) - Luca Giacco / Knockin' On Heaven's Door - United Rhythms Of Brazil / Im Not In Love - Karen Souza / Take It Easy - Jamie Lancaster / Portuguese Love - Amazonics, Apollinare Rossi, Julie Benson / More Than A Woman - Ituana / That's When I Think Of You - George White Group, Luca Giacco / Missing - Herbie Garrett, Krister, Mayla Da Viola /
The Tide Is High - Cassandra Beck / Girls Like You - 48Th St. Collective, Nikki Ocean / Every Rose Has Its Thorn - Dinah Eastwood / Hard Woman - Luca Giacco / Hold On My Heart - The Cooltrane Quartet, Luca Giacco / Watermelon Sugar - Banda Do Sul, Natalie Renoir / Roads - Urban Love /
​ The Sea - Amazonics / Say Say Say - Eve St. Jones / I Just Wanna Stop - Michelle Simonal /
​ Little Lies - Luca Giacco / One Of These Nights - James Farrelli / Endless Love - Jamie Lancaster, Michelle Simonal / I've Been Losing You - Os Alquimistas, Luca Giacco, Anakelly / Lately - Celso Mendes, Julie Benson / There She Goes - Quarteto Nova Bossa, Deise Costa / Slave To Love - Bossart Ensemble, Marvin / Make No Mistake - Dinah Eastwood / Over My Shoulder - 48Th St. Collective, Michelle Simonal / Sunday Morning (Bossa Nova Mix) - Dalbani, Herbie Garrett /
​ Precious - Amazonics / What's Up? - Sarah Menescal / On The Beach - Groove Da Praia, Shelly Sony, Luca Giacco / Overprotected – Ituana / Our Day Will Come - Brazil XXI, Sixth Finger /
​This Night Won't Last Forever - Bossart Ensemble, Ecko Presents Bossardo, Luca Giacco /
​ When The World Is Running Down - Bossart Ensemble, Os Alquimistas, Natascha / Behind Blue Eyes - Amazonics, Michelle Simonal / Cars And Girls - Groove Da Praia / Cry For You - Cassandra Beck / We Belong Forever (Bossa Mix) - Urban Love / Corcovado (Quiet Nights Of Quiet Stars) - Karen Souza / Love Hurts - Sarah Menescal / Big In Japan - Banda Do Sul, Isa / More Than I Can Bear - Luca Giacco / Loving You - Amazonics / The Happy Man - Michelle Simonal / Moving Targets - Stereo Dub, Dualbox, E-Mulation / In Between Days - Karen Souza / Passionfruit - Amazonics / Treat You Better - Nikki Ocean / Adventure Of A Lifetime - Sarah Menescal / New Rules - Shelly Sony / Love Is Strong - Urban Love, Uschi / Follow You Follow Me - The Brian J. White Quartet / I Didn't Know I Was Looking For Love - Eve St. Jones / The Captain Of Her Heart - Flora Martinez / Hurts To Be In Love - Michelle Simonal / True Love Waits - Amazonics & More!


#Bossanova​ #Covers​ #CoolMusic​ #Lounge​ #MusicBrokers​ #PMBMusic​ #Electrobossanova​

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As Shaun (Freddie Highmore) and Claire (Antonia Thomas) improvise to preserve a liver for a transplant, Andrews (Hill Harper) is pressured to partner with Melendez (Nicholas Gonzalez) on a wealthy patient’s routine surgery.

The jury deliberation unravels causing a change that will block Anna and Ryan’s progress. Danny makes a confession that forces Pritchard into a drastic move. Governor Bennett continues his interrogation- what happened to the $80 million? © sony pictures all rights reserved

In Part 1 of the two-part Season 4 finale, Red faces a siege on his criminal organization as he tracks a high-end thief who's enlisted by Mr. Kaplan for a shady assignment. Also, Aram faces a difficult choice when the task force's conduct is probed.

While Cooper enlists Red on a case of personal importance, Ressler leads the Task Force on a mission to stop the resurgence of once-dormant murder-for-hire ring. Determined to find answers, Tom disregards a warning to halt his investigation into the suitcase.

Die Karriere und der soziale Aufstieg des Kunst-Managers Graham Connor (Christian Cooke) bei dem New Yorker Auktionshaus Parke-Mason gewinnt an Fahrt, als er beim Verkauf der Davenport Kollektion gut vermittelt. Währenddessen konkurrieren die Auktionshäuser Parke-Mason und DeGraaf um die Kunstsammlung des Immobilen-Moguls Sam Brukner (Dennis Quaid) und ein Schmuggler aus Grahams Zeit im Irakkrieg macht Probleme.

Francis and Claire test their new team's loyalty as the past comes home to roost in the Underwood administration.

Two jaded space tourism employees (Jack Reynor, Benedict Wong) take up an elderly woman's (Geraldine Chaplin) request for a trip back to Earth - a planet whose existence is a long-debunked myth. She's easily confused but very rich, so what's the harm in indulging her fantasies? As the journey unfolds, their scam begins to eat away at them and they ultimately find themselves dealt a bittersweet surprise.

DW News goes deep beneath the surface, providing the key stories from Europe and around the world.
Exciting reports and interviews from the worlds of politics, business, sports, culture and social media are presented by our DW anchors in 15-, 30- and 60-minute shows.
Correspondents on the ground and experts in the studio deliver detailed insights and analysis of issues that affect our viewers around the world. We combine our expertise on Germany and Europe with a special interest in Africa and Asia while keeping track of stories from the rest of the world.
Informative, entertaining and up-to-date – DW News, connecting the dots for our viewers across the globe.

Deutsche Welle is Germany’s international broadcaster. We convey a comprehensive image of Germany, report events and developments, incorporate German and other perspectives in a journalistically independent manner. By doing so we promote understanding between cultures and peoples.

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PSG zieht problemlos in die nächste Runde des französischen Pokals ein, die Gastgeber aus der fünften Liga liefern den Parisern allerdings ein gute Spiel.

Torschützen:
0:1 K. Mbappe (16.) (E)
0:2 M. Icardi (31.) (E)
0:3 K. Mbappe (51.)

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🔥 Coolest gadgets every man will appreciate 👉 https://www.youtube.com/watch?v=GH5ptjv_YgM&list=PLcKKBaMxWFyALg9mgoCJT6BWFPhKZo5UP&index=1&pp=gAQBiAQB
Is there any hard work in the backyard, or around the house? We’ve got a bunch of cool stuff on today’s list. There’s also an ultimate device that might save you in your dangerous adventure.

🔥 More hot gadgets below 👇
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0:00 Introduction
0:15 Power Share JawSaw: https://geni.us/CordlessChainsaw
0:54 O-Boy Wristwatch: https://bit.ly/3Ik1gam
1:30 Rocky Talkie: https://bit.ly/3Ifnvyh
2:15 Mini Golf Set: https://geni.us/MiniGolfSet
2:45 The MagSnap Wallet: https://bit.ly/37B4GZN
3:25 PacMotor: https://bit.ly/3w6W9rL
4:13 AMR5 – Mini PC for Gaming, Study or Work: https://bit.ly/3q7G7K8
4:46 Rechargeable Work Light: https://geni.us/RechargeableWorkLight
4:20 4K ToughBuilt Scraper Utility Knife / 5-Blade Retractable Utility Knife: https://geni.us/ToughBuiltScraperKnife
5:55 Baton 3 Rechargeable Flashlight: https://geni.us/OLIGHTFlashlight
6:42 Claw 2.0: https://bit.ly/3KQA9Wi || https://bit.ly/3N62p9l
7:05 Holme & Hadfield Store Watch Box Organizer: https://geni.us/WatchBoxOrganizer
7:33 MetMo Driver | The World's Most Satisfying Driver : https://bit.ly/3JiJy8D
8:10 Worx WX255L SD Screwdriver: https://geni.us/PowerScrewDriver

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On the #YouFact #Tech channel, we speak about cool #gadgets for #MEN, and your room, home, pc and car that you can buy on #Amazon. We find the most interesting #accessories and #coolthings for you and show them three times a week on our channel.

Explained in 2 minutes.

The Mothership jumps to South Carolina in 1863, where the Time Team partners up with a courageous Union spy and military leader, Harriet Tubman, to thwart Rittenhouse's plan to alter the outcome of the Civil War.

Welcome back to Run Pizza Run. Or as I like to call it, "Get Hit by Car While Delivering Pizza Simulator"
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